Oldest female bodybuilder.
Oct 7, 2019 · 70 Years & Older Bodybuilders Compete.
Oldest female bodybuilder. Edith Wilma Jean Conner [1] (September 5, 1935 – November 28, 2020), known as Edith Connor, was an American bodybuilder who was declared the oldest competitive female bodybuilder by the Guinness Book of World Records in 2012, when she was 77, [2] breaking the record of Ernestine Shepherd. Watch as Ernestine Shepherd holds the Guinness World Record for being the Oldest Female Bodybuilder at age 81. Year after year The oldest competitive female bodybuilder is E. Her sister encouraged her to enjoy the competitive side of fitness and they continued to workout together. But less than 20 years ago, she was a pudgy, middle-aged woman who Jun 24, 2016 · That’s because Shepherd was the planet’s oldest female bodybuilder in 2010, and this year, she turned 80 years old. She has washboard abs, impressive biceps and lives on three to At 77, she's the world's oldest female bodybuilder and in our original documentary short, we follow a day in her life. Learn how Ernestine Shepherd became the world's oldest competitive female bodybuilder after losing her sister and overcoming health issues. Mar 11, 2023 · The world's oldest female bodybuilder, 86-year-old Ernestine Shepherd has shared the strict fitness regime that helped her earn the impressive title. Jan 13, 2017 · At 80 years old, she is regarded as the world's oldest competitive female body builder. Ernestine Shepherd is a fitness trainer and professional model. Mar 15, 2017 · The Baltimore native was crowned the world’s oldest competitive female bodybuilder in 2011 by the Guinness book of world records. . At 77, she's the world's oldest female bodybuilder and in our original Oct 26, 2021 · Here are the oldest bodybuilders ever! Make sure to subscribe https://goo. Feb 21, 2017 · Ten egg whites scrambled, 16 ounces of water, and a handful of walnuts: That’s how the world’s oldest female bodybuilder, 80-year-old Ernestine Shepherd, gets her day started. She last competed in the 2011 NPC Armbrust Pro Gym Warrior Classic Bodybuilding Championships in Loveland, Colorado, USA, on 20 August 2011. Jan 16, 2024 · When many her age were settling into retirement, Ernestine Shepherd embarked on an incredible journey, becoming the oldest competitive female bodybuilder in the world. Jun 20, 2016 · She’s the world’s oldest female bodybuilder, and believe it or not, the iron-pumping grandma recently turned 80. This took place at Muscle Beach on Memorial Day 2019. She is the oldest professional female bodybuilder to win the overall of an International Federation of Bodybuilding and Fitness Professional League (IFBB Pro League) contest at the age of 53 years old. ernestine shepherd, longevity, oldest bodybuilder“I’m Stronger NOW Than 40 YEARS Ago!” | Ernestine Shepherd (87)Meet Ernestine Shepherd. Connor only recently began bodybuilding at a competitive level. She puts her success down to her diet and a strict gym routine that she has kept as intense as possible despite her growing age. Mar 19, 2018 · I’m 81 years old. Read on to learn about Shepherd Sep 20, 2022 · The World's Oldest BodyBuilder Shares His Secret to Forever Strength Jim Arrington is 90-years young and stripped down to prove Every Body Is Perfect. Wilma Conner (USA, b. Friday, January 13, 2017. Watch a video of her daily routine and see her inspiring photos. Ernestine Shepherd is the Guinness World Record holder for the oldest female bodybuilder. The octogenarian dynamo stands at 5’5” tall and 130 pounds with just 9-10% body fat, a percentage that typically belongs only to young, elite male athletes. gl/KNywerFree Thor Shoulder workout https://bit. She believes that age is just a number and proves it every day with her dedication and discipline. When her sister died shortly after from a brain aneurysm, Shepherd continued their dream of becoming female bodybuilders, and in 2010 she was crowned the World’s Oldest Performing Female Bodybuilder by Guinness World Records. Most people will not be able to imagine that Ernestine Shepherd was ever once The world's oldest living female competitive bodybuilder. Aug 8, 2021 · Edith Murway-Traina is many things: a great-great-grandmother, a former dance teacher, and the life of the party. Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; [1] as of 2023, she is 88 years old and still an active, albeit no longer competitive, bodybuilder. Apr 11, 2018 · The 81-year old holds the 2010 and 2011 title in the Guinness World Records as the World's Oldest Performing Female Bodybuilder. Shepherd first got the idea to start bodybuilding from her sister when they were both 56. Dec 9, 2022 · Ernestine Shepherd currently benches around 50kg and lives off nuts, eggs, chicken, and vegetables, and it shows. Meet 80-year-old Ernie, the world's oldest female bodybuilder. By Phoebe Cornish, Senior Lifestyle Reporter. ly/ThorshoulderoutineCopyright D Jul 13, 2010 · July 13, 2010— -- At 74, Baltimore grandmother Ernestine Shepherd is the Guinness World Records' oldest female bodybuilder. In 2010 she earned the Guinness World Record title as the world's oldest living Mar 17, 2014 · Ernestine Shepherd, known as the oldest competitive female bodybuilder, is redefining aging. Says Connor: At my age, I still like to move. She didn’t start exercising until she was 56 years old but since then she’s gone on to win two female bodybuilding titles. Ernestine “Ernie” Shepherd, at age 79, is a personal trainer, a professional model, a competitive bodybuilder and happier and more fulfilled than she’s ever been in her life. Ernestine Shepherd. 09 May 1935). The octogenarian Baltimorean was born on June 16th, 1936. May 29, 2012 · Edith Wilma Connor, 77, has earned the title of the World's Oldest Female Bodybuilder and continues to pump iron to this day. In March of 2010, on stage in Rome, Italy she was formally given the title of World’s Oldest Performing Female BodyBuilder (by Guinness World Records). They also invited us to Rome so I . Inspired by her sister's death, she originally decided to begin training at the age of 56. " Ernestine Shepherd (@shepherdernestine) • Instagram photos and videos 98K Followers, 129 Following, 1,317 Posts - Ernestine Shepherd (@shepherdernestine) on Instagram: "I am 88 years of age. 8, 2021, Murway-Traina is officially the oldest May 30, 2013 · She got interested in bodybuilding when she was 56 years old, with her sister Velvet. All of these bodybuilders competing are 70 years and older. Do healthy, ripped bodies only belong to the young? Not if you're Ernestine Shepherd. ADD VIDEO. Now, for her 100 birthday on Aug. Film May 30, 2012 · But even last year, her age was enough to get her crowned World’s Oldest Female Competitive Bodybuilder by the Guinness Book of World Records. The Guinness Book of World Records found out and called Yohnnie to confirm that I was the world's oldest performing female bodybuilder. This 87-year-old wom The Oldest Female Bodybuilder Ernestine Shepherd, a 74-year-old native of Baltimore, Maryland, recently entered the Guinness Book of World Records as the oldest female bodybuilder. Oct 7, 2019 · 70 Years & Older Bodybuilders Compete. In her May 27, 2011 · She was listed in the 2010 and 2011 Guinness World Records as the oldest competitive female bodybuilder in the world. By Greg Presto Published: Sep 20, 2022 10:16 Aug 6, 2023 · Oldest female bodybuilder At 87 years of age, Ernestine Shepherd is considered by many to be the world's oldest female bodybuilder.